We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Asking for your success stories by just counting calories
shst07
Posts: 61 Member
Hi!
I was just wondering if people could share their stories of weight loss from just counting calories? How much you lost and if you stuck with the calories mfp recommended or upped your calories to TDEE-20% or so? And it's not that I don't think losing weight by eating low carb, Paleo, or clean doesn't work, it just didn't work for me in the long run.
Thank you!
I was just wondering if people could share their stories of weight loss from just counting calories? How much you lost and if you stuck with the calories mfp recommended or upped your calories to TDEE-20% or so? And it's not that I don't think losing weight by eating low carb, Paleo, or clean doesn't work, it just didn't work for me in the long run.
Thank you!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions