Calculate calories your body burns before exercise
mloucks83
Posts: 8 Member
I came across this website after listening to a Jillian Michaels podcast on Basal Metabolic Rate.
http://www.bmi-calculator.net/bmr-calculator/
It helps you figure out the calories your body burns in a normal day before adding exercise. This has helped me calculate total calories burned in a day, hopefully it'll help you!
http://www.bmi-calculator.net/bmr-calculator/
It helps you figure out the calories your body burns in a normal day before adding exercise. This has helped me calculate total calories burned in a day, hopefully it'll help you!
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Replies
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cool!0
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Thank you for sharing
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