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Calculate calories your body burns before exercise

mloucks83
mloucks83 Posts: 8 Member
edited January 16 in Fitness and Exercise
I came across this website after listening to a Jillian Michaels podcast on Basal Metabolic Rate.

http://www.bmi-calculator.net/bmr-calculator/

It helps you figure out the calories your body burns in a normal day before adding exercise. This has helped me calculate total calories burned in a day, hopefully it'll help you!

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