Calculate calories your body burns before exercise
Options
![mloucks83](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c2fd/a54a/7ca7/f35e/210c/4bbc/dceb/3e639e0023130c2049948a34ff81701e1c14.jpg)
mloucks83
Posts: 8 Member
I came across this website after listening to a Jillian Michaels podcast on Basal Metabolic Rate.
http://www.bmi-calculator.net/bmr-calculator/
It helps you figure out the calories your body burns in a normal day before adding exercise. This has helped me calculate total calories burned in a day, hopefully it'll help you!
http://www.bmi-calculator.net/bmr-calculator/
It helps you figure out the calories your body burns in a normal day before adding exercise. This has helped me calculate total calories burned in a day, hopefully it'll help you!
0
Replies
-
cool!0
-
Thank you for sharing0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions