Can I eat what I want if I stay under my calorie goal?

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  • kelfer80
    kelfer80 Posts: 78 Member
    Yes, but I do feel that we are what we eat! Don't get me wrong I LOVE me some pizza and beer, but I'd kinda like to look more like a carrot than like a pizza :) I also feel like we perform better when we have properly nourished our bodies. At the end of the day it is true if you burn more than you put in you WILL lose!
  • CharRicho
    CharRicho Posts: 389 Member
    Sure, you can. But you may not be alive to tell the story of it in 30 years.

    Skinny people still have heart attacks, get diabetes, have strokes, get cancer.... because they eat stuff that's crap for them.

    So it really depends if your goal is just to lose weight, or your goal is to actually be healthy. If your goal is to be healthy, get on board with vegetables. Hide them in things, cover them in dip or cheese, put them in smoothies and choke it down. Just get them in you somehow.

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