Hi, new to myfitnesspal
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![knightfarm1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b9bd/9e19/4d37/c466/d963/c6d3/1ace/42dc0947c0f2ab0527af229f4d955f7a9bc4.jpg)
knightfarm1
Posts: 3
I have a few lbs to drop that I've let creep up over the past 6 months. I love the calories in / calories out tracking, I've never tracked calories before so this is fun. Looking forward to reading tips on avoiding snacking and cravings. I'm 52 and I believe you can teach an old dog new tricks!
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The way i advoid to much tracking, meal prep and tracking most of my food before I eat it. everything is tracked for breakfast, snack, lunch and snack.. so I know I dont have much room for mindless snacking because I need space for dinner.
feel free to add me0 -
Hi I'm 53 and a relative newbie to mfp, I'm looking to lose about 20lbs and like you I had never counted calories before!
Feel free to add me...0
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