My 30 Day Shred Results (with pics)

AnnaSmith27

Just like so many others on this website, I finally decided to try Jillian Michaels 30 Day Shred last month. So many people saw great results and I was hoping for the same, and boy did it pay off! I started off very nervous because I was certain that I wouldn't be able to do all the exercises. However, as I progressed through the DVD my stamina began to increase and the workouts became more and more manageable. There was also a period of a week or so in the beginning where my weight went up by three pounds. Because I'd been eating the proper calories, I was really worried and almost decided to give up on Jillian but remembered someone saying to focus on the inches lost, so that's what I did. I took one day in between each level to rest, but every other day (even when I would rather do anything else) I worked my butt off, and in the end, I'm really happy I did. I feel so much stronger!

If any of you have any 30DS results you'd be willing to share, feel free to post. I absolutely love looking at everyone's amazing progress!

Height: 5'9"

Before 30 DS
Weight: 205.4
Neck: 14.5 in
Waist: 44.5 in
Hips: 45.75 in
Thighs: 27 in
Arm: 15.25 in

After 30 DS
Weight: 198.6
Neck: 13.8 in
Waist: 42 in
Hips: 44 in
Thighs: 26.75 in
Arm: 14.5 in

That's a loss of 6.8 pounds and 5.95 inches. And now onto the good part: the photos.

[img]http://i1276.photobucket.com/albums/y469/snuggggly/30 Day Shred After/f4ab8dd4-c285-43c9-a3f5-44dc680e4332_zpsb3ad9de6.jpg[/img]

[img]http://i1276.photobucket.com/albums/y469/snuggggly/30 Day Shred After/032a8ef6-83c9-4bfe-9cd9-2889ad684ada_zps2fa98356.jpg[/img]

Jolicro

WOW!~ That is awesome results.

carfamily08

Wow! You did an amazing job! Congrats

The1iceQueen

Well done! You should be proud, the results are really noticeble.

joeymalone142

Great job!! Stories like yours are why I am on day 4 of The Shred right now! Thanks for posting!

warbelton

Great results! I finished day 15 today.

luxyt

wow u look great. by the way did you just do 30day shred on its own or did you combine it with other exercises? I'm new to this and just started 30 day shred today. i really want to lose weight in 3 months.

Elektraani

Awesome job! You look great! I am on day 8 of the 30DS and can't wait to see a change.

Jribeiro86

Amazing changes! Look at those teeny wrists and flatter tummy! :noway: Go you!

Flagirlof3

You look good! I'm doing the 30 day shred now.

AnnaSmith27

To Luxyt: Thanks! For the most part I just did the 30 Day Shred, but on days when I ate too much and went over my calorie goal, I would use the stationary bike I have in my home and/or do other exercises like jumping jacks or push-ups (on my knees; I'm not strong enough to do the real ones). Good luck!!

Tootce01

Great job! You got amazing results, congratulations!!

jess6741

Great job! Your results are amazing. Keep it up!

workinprogress007

Great job! Congrats, and keep it going!!!

angiemqr

Amazing!!!

MeeshyBW

You all rock. After reading this I have gone online and picked up 30 Shred, Ripped in 30 Days and Killer Buns for £20!

I also treated myself to a yoga mat and a weight tree.

*excited!*

stehmari

I hope you are aware of how AMAZING you are!!!!!!!!!!!!!!! goodness gracious girl, you knocked it out of the park!!! You are so tiny!!!!!! I'm beyond proud of you :-)

* C O N G R A T U L A T I O N S * !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :-)

SuzieBikiniBound

Awesome!

Mrs_Charisma

Great job!!!