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Spinach Salad Recipe

CreativeFedora
CreativeFedora Posts: 32
edited October 2024 in Food and Nutrition
This is a simple salad recipe that I've been eating for lunch on some days for the past several weeks. These are the ingredients and weights I used:

1 cup (28g) Baby spinach
1/3 can Organic garbanzo beans (Trader Joes)
1/2 (35g) Roma tomato
5 slices Cucumber
1/2 (35g) Haas avocado
1/2 Lemon (juice only)
Sprinkle of salt

Nutrition
207 cals
6.4g fat
31g carbs
8g protein

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