six mile sunday

dizzimamma

So every sunday i challenge myself to walk 6 miles. I absolutely hate doing it alone and no one else will do it with me. I was wondering if anyone would like to join me on 6 mile Sunday? It's not necessarily about how fast you walk or how high you get your blood pressure. It's just about endurance, going the distance. I do try to get my blood pressure up into the heart healthy range for me it's 99 beats per minute. If you'd like to join me let me know 6 miles sunday is right alround the corner.