Back again

rubytuesday

Hey guys,
Here I am, back for another go. It's my third time at MFP. In the last year since I was here I've managed to lose exactly 1 pound, so decided it's time to come back here to refocus on portion control and calories. I've got around 15 pounds to get off, and really want to focus on learning some healthy eating and exercise habits. DH and I have been trying to start a family for around the last year and I'm sure the added pounds aren't helping things much, so that's added motivation to get back into shape. Looking forward to meeting everyone again, and good luck on your weight loss journeys :-)

sdscouser

Welcome back

LycraLegs

Welcome back and good on you for not giving up )

strongdad62

welcome and remember if calories>exercise=weight gain
if exercise>calories=weight loss
my simple mantra.