We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Any shorties looking to lose 1 stone?

cmclean24816
cmclean24816 Posts: 9 Member
edited January 16 in Health and Weight Loss
I am 5ft 1 and looking to lose a stone. Any shorties will know that a stone on a small body is quite a lot! CW: 125 GW:110. My calorie goal is 1200 and I am exercising 3 times a week but not eating back my exercise calories. I have already lost a stone but seem to have reached a plateau jumping between 127-125 and back again for the last 2 weeks. I think it may be because I am not eating enough. Any advice on this? Just seems weird that to lose more weight I need to eat more, just doesn't seem right!! In need of some friends, for encouragement and to do a weekly weigh in with so feel free to add me.

Replies

This discussion has been closed.

Categories