What did you do today to make yourself a better you?
south001
Posts: 19
Today i do what others wont, so tomorrow i can do what others can't !
What did you do today to make yourself a better you?
me=
20 min run
20 minute cross training
What did you do today to make yourself a better you?
me=
20 min run
20 minute cross training
0
Replies
-
Did a 45 minute Jillian Michael's workout0
-
I made amends with someone I was having a problem with
I ate healthfully and hit my calorie goal bang on
Made fun plans for the weekend
Yay for both physical AND emotional/mental health0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions