30 day shred

Plussizebritt

how do I know how many calories I burned with Jillian Michaels 30 day shred Level 1???

MorbidMander

Unfortunately they don't have a set amount of calories you burn on the site, so you have to use a heart rate monitor to check. :c

angeliqueann

I use to put it as circuit training. but I did get a heart rate monitor.

bobfish64

I use this site to calculate based on my weight and time for similar activities, probably closer then anything else I have used.
http://www.caloriesperhour.com/index_burn.php

AmyRhubarb

I believe most people log it under Circuit Training in the MFP database.

Jamcnair

I just log as circuit training 25 min

Plussizebritt

Thank You Guys