New Trying to lose the baby weight.
khenkle72
Posts: 4 Member
Need friends for help and encouragement!
0
Replies
-
Start logging everything you eat. It is difficult at first but gets easier after you have been eating similar foods. Tracking what you eat is the only way to lose weight correctly. And you will have plenty of help on this site. My wife is 22 weeks pregnant now and trying to combat the weight gain so she doesn't have to lose a bunch after delivery. Good luck.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions