It must be working

suewestcountry
suewestcountry Posts: 35 Member
edited January 16 in Health and Weight Loss
I have recently been to France for 5 days I was worried that I would eats lots of nice pastries etc and put on the weight I had lost. I really surprised myself by refusing stuff that I was offered. I obviously ate one or two nice things but found that in the restaurants I could only manage small portions this surprised everyone as usually I can eat as much as the men. I returned hime and had not gained any weight neither had I lost any. I must have re-educated myself without knowing.:happy:

Replies

  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    That's an awesome feeling. Congrats!
  • IsleEsme
    IsleEsme Posts: 175 Member
    Well done! I hope you had a great time while you were there too!
  • mudonthetires856
    mudonthetires856 Posts: 79 Member
    OP, this is AWESOME! I just love hearing stories like this. Congratulations on both your willpower and the fact that you got to go to France. Lucky you!

    I'm also one that could eat a lot in one sitting. I could eat an entire large pizza. I'm really surprised that I didn't weigh more than I did! With the help of MFP, I've learned portion control & now I can only eat 2 slices of pizza and I'm full. The willpower to reject the unhealthy foods is getting stronger by the day. I still enjoy everything that I used to love, but moderation is the key. If I didn't let myself indulge on occasion, I would never stick with it.
  • elisa123gal
    elisa123gal Posts: 4,341 Member
    now that is a true success...even better than losing weight because you lived a great experience and showed skinny girl decision making.
  • Jamcnair
    Jamcnair Posts: 586 Member
    Super!!
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