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Why you can show a weight gain

Suewags
Suewags Posts: 57 Member
edited January 16 in Health and Weight Loss
After a discouraging weight gain when I thought I did pretty good for the week, I started looking up articles online. This one has some really good points on why the scale might not show what you want it to.

http://biggestloserclub.com.au/food-fitness/unfair-weight-fluctuations.html

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