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xALEXANDROx
Posts: 3,416 Member
im 35 MALE
someone told me i started too late to build muscle and get great body composition.
is this true?
someone told me i started too late to build muscle and get great body composition.
is this true?
0
Replies
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Believe me I'm no expert but my friends hubbie is a competition body builder and been on the front of mags and he says there are some guys in there 60s that compete x0
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Alex, my husband joined the Army at 32. He was FAR from a fit person beforehand. He's 35 right now, and he is more muscular and lean than he has been in the 11 years I've known him. You can definitely build muscle in your mid 30's!0
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thanks for your stories they really motivate me .0
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