I love MFP!

delaney056
delaney056 Posts: 475
in Motivation and Support
I've been using MFP since June, and I absolutely love this gem. I lost the majority of my weight without using MFP, but this site has definitely opened my eyes to what I'm actually putting in my body and makes keeping track of my food so much easier. Not only that, but there are so many inspirational stories on here, motivational people, and people who know what they're talking about. I haven't exactly mastered the art of eyeballing serving sizes yet, so I'll be using MFP for awhile. Heck, maybe even the rest of my life. It really is that great to me. I never knew how much keeping a food diary would help. I heard people talk about it, but never realized until I started doing it. I've met some great people on here and I've made MFP a part of my everyday life.
Couldn't be happier about it, either.

Replies

  • mjpTennis
    mjpTennis Posts: 6,165 Member
    Great to hear. This site has done similar things for me. I too need to get better at estimating food portions and to that I will likely be working with this app for a long time too. Love the ability to log and scan from your iphone, it is just so easy. This helps to take any excuses away from yourself as you track. One cannot say "it is too hard to keep track of things". This site clearly alleviates that. Congrats to you on your progress.
  • jenniferwren
    jenniferwren Posts: 189
    totally agree - I've found, after doing every diet going, that it makes you responsible for your weight loss and you can't blame the 'diet' for not working!

    Brill post, I love it too it's made me totally re-frame my mindset in the losing weight journey :heart:

    I also love looking at the success stories - brilliantly inspiring!!

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