15 Questions to Ask Yourself...

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everysn0wflake
everysn0wflake Posts: 49
in Food and Nutrition
15 questions to ask yourself before you're wondering if you should have that cookie or not...

1. ARE YOU REALLY HUNGRY?
2. ARE YOU HAVING HUNGER PAINS?
3. ARE YOU JUST BORED?
4. ARE YOU DEHYDRATED?
5. DID YOU DRINK PLENTY OF WATER?
6. HAVE YOU EXERCISED TODAY?
7. HAVE YOU TRIED DOING SOMETHING ELSE FIRST?
8. DO YOU REALLY WANT TO LOSE WEIGHT?
9. DO YOU REALLY WANT THAT AND WHY?
10. ARE YOU EXHAUSTED?
11. ARE YOU COVERING EMOTIONS WITH FOOD?
12. ARE YOU SURE YOU REALLY WANT THAT?
13. HOW LONG WILL IT MAKE ME FEEL FULL?
14. HOW LONG HAS IT BEEN SINCE YOU LAST ATE?
15. HOW WILL YOU FEEL AFTER YOU EAT?

Also, feel free to add me! xo
Have a wonderful day (:
«13

Replies

  • majope
    majope Posts: 1,325 Member
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    Hmmm. I can get by with just 2 questions:

    1. Do I want that cookie?

    2. Do I have enough calories left to cover it?
  • Dragon67
    Dragon67 Posts: 123 Member
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    Hmmm. I can get by with just 2 questions:

    1. Do I want that cookie?

    2. Do I have enough calories left to cover it?


    :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • samantha1242
    samantha1242 Posts: 816 Member
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    I think my only questions to ask myself would be

    1. What kind of cookie is it and how delicious will it be?

    Damn, I guess that is 2 questions..
  • _TEMPEST_
    _TEMPEST_ Posts: 205
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    I'm eating chocolate chip cookie dough RIGHT NOW!
    OM NOM NOM!
  • Athijade
    Athijade Posts: 3,279 Member
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    1. Do I have the calories to fit the cookie in?

    Yea, that is the only dang question I need.
  • erinpd
    erinpd Posts: 96
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    That seems like a lot of thought for a little bit of cookie. It's just a freaking cookie. Eat it, or don't, and move on with your life.
  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
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    1. Do I have the calories to fit the cookie in?

    Yea, that is the only dang question I need.

    yup yup
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    15 questions to ask yourself before you're wondering if you should have that cookie or not...

    1. ARE YOU REALLY HUNGRY?
    2. ARE YOU HAVING HUNGER PAINS?
    3. ARE YOU JUST BORED?
    4. ARE YOU DEHYDRATED?
    5. DID YOU DRINK PLENTY OF WATER?
    6. HAVE YOU EXERCISED TODAY?
    7. HAVE YOU TRIED DOING SOMETHING ELSE FIRST?
    8. DO YOU REALLY WANT TO LOSE WEIGHT?
    9. DO YOU REALLY WANT THAT AND WHY?
    10. ARE YOU EXHAUSTED?
    11. ARE YOU COVERING EMOTIONS WITH FOOD?
    12. ARE YOU SURE YOU REALLY WANT THAT?
    13. HOW LONG WILL IT MAKE ME FEEL FULL?
    14. HOW LONG HAS IT BEEN SINCE YOU LAST ATE?
    15. HOW WILL YOU FEEL AFTER YOU EAT?

    Also, feel free to add me! xo
    Have a wonderful day (:

    Thinking through aaaaaaaaaaaall that surely burns enough calories for the cookie?!
  • Sul3i
    Sul3i Posts: 553 Member
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    Thing is for some one cookie turns into so much more. :-/
  • jmc0806
    jmc0806 Posts: 1,444 Member
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    This reminded me that I have cookies
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
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    tumblr_me0n9zL9o21rjhbn2o1_400.gif

    YES, I NEEDZ COOKIEZ
  • missigus
    missigus Posts: 207 Member
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    Thing is for some one cookie turns into so much more. :-/


    Sighs....me.:grumble:
  • Contrarian
    Contrarian Posts: 8,138 Member
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    While you are asking yourself those 15 questions, I will have eaten the cookie. You're welcome!
  • erinpd
    erinpd Posts: 96
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    This reminded me that I have cookies

    Me too. Girl Scout cookies! Woo hoo!!
  • Embera
    Embera Posts: 291 Member
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    ok yes i agree with most people do i have enough to fit it in and the other questions is can i really only eat one
  • erinpd
    erinpd Posts: 96
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    tumblr_me0n9zL9o21rjhbn2o1_400.gif

    YES, I NEEDZ COOKIEZ

    Also, this gif is always appropriate. For everything.
  • theologynerd
    theologynerd Posts: 264 Member
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    .
  • Crankstr
    Crankstr Posts: 3,958 Member
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    Is there cake here?
  • Chrissy292018
    Chrissy292018 Posts: 57 Member
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    Hmmm. I can get by with just 2 questions:

    1. Do I want that cookie?

    2. Do I have enough calories left to cover it?


    I agree, if I have enough calories and I want the cookie im gonna eat it. And if I go over my calorie goal before the cookie ill probably still eat it:).
  • diodelcibo
    diodelcibo Posts: 2,564 Member
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    Sorry I was told not to talk to myself by my psychologist

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