I can't recommend the Ben Coomber podcast enough!
TheTrimTim
Posts: 220 Member
For excellent nutrition advice, check out the Ben Coomber podcast in iTunes and/or visit www.bencoomber.com. I've learnt so much in the last few weeks - it's a massive shame I wasted the last 18 months not eating (and exercising) right.
Be awesome!
Be awesome!
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