Have walked 6.2 miles & eaten well.....i can do it!

jackdaniels1234123
jackdaniels1234123 Posts: 89 Member
edited January 16 in Motivation and Support
Hi guys,

Just wanted someone to tell/talk to!

Have walked a total of 6.2 miles plus seen to my horses today and eaten all my calories (i usually have a tendency to either have a massive binge or starve myself!) .... neither works so i need to keep this up ...eat well and exercise.

I won't have lost any weight from my walk today as friday i had a huge binge and i mean huge! BUT i'm not doing that any more...i can get over it!!

Replies

This discussion has been closed.