We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Have walked 6.2 miles & eaten well.....i can do it!

jackdaniels1234123
jackdaniels1234123 Posts: 89 Member
edited January 16 in Motivation and Support
Hi guys,

Just wanted someone to tell/talk to!

Have walked a total of 6.2 miles plus seen to my horses today and eaten all my calories (i usually have a tendency to either have a massive binge or starve myself!) .... neither works so i need to keep this up ...eat well and exercise.

I won't have lost any weight from my walk today as friday i had a huge binge and i mean huge! BUT i'm not doing that any more...i can get over it!!

Replies

This discussion has been closed.