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Have walked 6.2 miles & eaten well.....i can do it!

jackdaniels1234123
Posts: 89 Member
Hi guys,
Just wanted someone to tell/talk to!
Have walked a total of 6.2 miles plus seen to my horses today and eaten all my calories (i usually have a tendency to either have a massive binge or starve myself!) .... neither works so i need to keep this up ...eat well and exercise.
I won't have lost any weight from my walk today as friday i had a huge binge and i mean huge! BUT i'm not doing that any more...i can get over it!!
Just wanted someone to tell/talk to!
Have walked a total of 6.2 miles plus seen to my horses today and eaten all my calories (i usually have a tendency to either have a massive binge or starve myself!) .... neither works so i need to keep this up ...eat well and exercise.
I won't have lost any weight from my walk today as friday i had a huge binge and i mean huge! BUT i'm not doing that any more...i can get over it!!
0
Replies
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Yes you can do it!! great job!0
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Always keep moving forward!
Great job
0
This discussion has been closed.
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