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Fun easy cheap way to burn calories

ectorgarcia
ectorgarcia Posts: 8 Member
edited January 16 in Fitness and Exercise
In the last 5 months I have lost 50 pounds and found a new hobby that I enjoy outside with the family. When I first started I just went on walks but the walks were around the neighborhood. My son is a cub scout and we went to a Geocaching event with his den. At first I thought wow geeks walking in the woods with GPS devices not interested but after taking him on a few outings and using a pedometer I realized I was averaging 8000 steps most days we went on these adventures. The best part was he was becoming more active outside as well. If you have a smartphone you have a GPS device so you are just about set.

The premise is easy you create a free account on Geocaching.com and get the coordinates to these little treasures hidden all over the world. Then you place the coordinates in the GPS (if you have a smartphone there is an app)

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Then you go walking following the GPS to locations that you might not go to if you were not looking for these caches.

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You look around for these little caches that are placed some are big some are small some have cool stuff in them some are just a log to say you were here.

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There you go you burn calories and you get outdoors win win situation.

Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    this looks like fun.

    this is on of the things i'm planning to do once i learn how to drive in a few months and can drive places :smile:
This discussion has been closed.