NSV - Situps

cndslee

NSV today ... I was so PROUD of myself! The trainer gave me a 6 pound medicine ball and had me lay down on a mat and put the ball above my head and then do a sit up and touch the ball to my foot - first to left then next time to right foot. That counted as one. He wanted 12. I laughed and said we will see..I actually did it! OMG! That was the first time I did a sit up without putting my arm on the floor to help me get up! And I did 3 sets!!!!! YAY me!!! :-)

cindyhoney2

Very nice. I have started doing them that way since I got my kettle bells. Good for you!

Ecce_Signum

Impressive

cndslee

Thank you :-)