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countrygrlfrmnc
Posts: 3 Member
what does it mean when you have a negative number say for instance -88 under my sugars???
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A negative number means that you have gone over the calculated target range calories/grams for that macro. If you're looking at sugars, then it means the number of calories coming from sugars is over the recommended percentage of your total calories eaten today.
The target values are generated based on your profile information. Good luck with balancing those :happy:0 -
Yup, I always seem to have big negatives0
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