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Down 96 lbs and loving life
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SteveSkrenkowich
Posts: 5 Member
Wanted to share a short story....... Weigh in at 308 lbs a year ago and I am now sitting at 213 lbs because of a life changing app called myfitnesspal ............it works !!!!!!!
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Replies
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That's amazing. Inspirational. Great job!!!0
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Amazing! Thanks for sharing as it is inspiring to someone like me who has a lot of weight to lose and is just getting started!0
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THATS GREAT!!!:)KEEP IT UP!!!0
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Great job0
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Fan-freaking-tastic. I hope to post results like that this year0
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It's an amazing little website isn't it?0
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That is awesome did u do they calorie count that myfitness pal gave???0
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NICE WORK! Way to go. Nothing like a little tracking and focus help courtesy of MFP to get great results! Well done.0
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Wow, that is amazing you have done so well. II have just started my journey and have 45lbs to lose :-( I may be calling on you for some expert advice! Lol
Well done again, you are an inspiration :-)0 -
Yes, it does work, and so far it is working for me, we all need to be accountable to someone or something, or we are out there bouncing around like a ball against 4 walls...0
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Wanted to share a short story....... Weigh in at 308 lbs a year ago and I am now sitting at 213 lbs because of a life changing app called myfitnesspal ............it works !!!!!!!
Congrats!!! That is amazing! I too am down a bit over 96 lbs and it is thanks to mfp and the accountabilitie it gives me!! And of course a lil bit of sweat as well!! :P .. Keep on going .. I have about 40 more lbs to go. But to me this is never a diet or a quick fix ths is something that I will do for the rest of my life .. as I never want to go back to where I came from!!!
GREAT JOB!!!0 -
It's an amazing little website isn't it?
Hey your tracker says you have lost 96 lbs thats awesome !!!!!!!!!!!!!!!!!!!!!!!!!!!!! how did you manage that & how long did it take you?0 -
Well done :drinker:
:smooched:
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I have been at it for 14 months now. I've just been logging everything I eat and exercise at least 3 times a week. Its a lot of hard work, but soooo worth it! :happy:0
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Next step in my story I want to start running any tips on getting me there slowly but surely?0
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Absolutely used the counter the app provides and I checked it with others and its close0
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Legend! Keep it up0
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Congrats to you as well my new friend keep it going, life is so different for us now isn't it....0
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Next step in my story I want to start running any tips on getting me there slowly but surely?
https://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k
And this website:
http://www.coolrunning.com/engine/2/2_3/0 -
Another great app, to get you running C2-5K (couch to 5 k)0
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amazing job!!!0
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