need some advice please, Exercise bike..

lauraturburville203

Hiya all..

I have a body sculpture, magnetic exercise bike at home, which i use 5 times a week at 30 minute sessions.

I enter my exercise into MFP and it tells me that i've burnt lower calories than what my bike says. For example I burn around 500-600 cals at moderate exercise level, depending on how much I can do.

What i want to know is do i manually enter what the bike says i've burnt or what MFP say's? If anyone else own's or has use of one, or any other exercise bike what would you do?

Any answer's would help. Thanks, Laura x.


Created by MyFitnessPal.com - Nutrition Facts For Foods

pet1127

I would enter the lower amount
error on the side of caution IMO