I eat protein first.

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stephaniemejia1671
stephaniemejia1671 Posts: 482 Member
edited January 16 in Food and Nutrition
When eating dinner I tend to eat my protein FIRST, with my other meals I don't that much. Any one else do the same thing?

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  • Lightbulb1088
    Lightbulb1088 Posts: 189 Member
    I would say so long as you eat a good balance it doesn't matter what you eat first.
    so long as you have a little bit of the veggies and fruits with it.
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