Energy levels have fallen and they can't get up

elliott062907

Man, I feel like crap. Not sick, just blahhhhh.....
It started Sunday Night and has carried through to this evening.
I'm walking again at work and I am on paragone cleansing, but still, geez....
I don't feel sick or anything, but I have had mild headaches since then as well.

I am getting back into out door evercise now that it is warming up..

I am trying to get enough sleep, but I am a bit stressed as well.

I have a house and property I am taking over from my mom and I have the deed to get put in my name and the land to clean up, the 100 yr old house to clean out and then sell it.

Ever see clean house? Times it by 5 and you'll understand the mess.

It is full of crap, clothes, baby stuff, day care toys, antiques...

Anyone in Tennessee tat wants a load of stuff??

Come on by.

Anyway, I am on vitamines as well. What else can I do.

elliott062907

Man, I feel like crap. Not sick, just blahhhhh.....
It started Sunday Night and has carried through to this evening.
I'm walking again at work and I am on paragone cleansing, but still, geez....
I don't feel sick or anything, but I have had mild headaches since then as well.

I am getting back into out door evercise now that it is warming up..

I am trying to get enough sleep, but I am a bit stressed as well.

I have a house and property I am taking over from my mom and I have the deed to get put in my name and the land to clean up, the 100 yr old house to clean out and then sell it.

Ever see clean house? Times it by 5 and you'll understand the mess.

It is full of crap, clothes, baby stuff, day care toys, antiques...

Anyone in Tennessee tat wants a load of stuff??

Come on by.

Anyway, I am on vitamines as well. What else can I do.

lotusfromthemud

How low are your calories? I found 1200 way too low for me, and upped them. This may be the problem.

Also, if you're stressed, do not underestimate that as an energy-zapper. Stress is major here, and we underestimate its powers all the time.

Get sunlight when you can. Make sure you're taking your vits. Drink plenty of water. And breathe.

:flowerforyou:

lessertess

Believe it or not, if you are not getting enough fat in your diet it can cause a big drop in energy. However, my bet is that you're feeling weighed down by all the responsibility and work you're facing. If you have any friends or family in the area why don't you throw a some kind of house cleaning party. I've done this a few times when I needed help painting or with some home improvement. Lot's of hands make it go faster and we've had a lot of fun.

Good luck with the house.