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dimarston
Posts: 9 Member
Today I rode10 miles in 29 minutes and 45 seconds, my first sub 3 min. mile average on the stationary bike. I know that it's not the same as getting on a regular bike outside, but it is the same bike I've been riding at the gym for about 20 months. When I started I was happy to break the 5 minute mile make.
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Great job!!!0
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