What are you going to do when .. .. ..

allykat8
Posts: 237
Hello All & Happy Wednesday
I was just wondering, for the people doing Jillian Michael's 30 Day Shred, what are you going to do on day 31?
I was considering taking 2-3 days off from the workout and starting over using higher weights. Right now I use 3 pounds for each exercise and was going to increase to 5 pounds.
What are your plans????
I was just wondering, for the people doing Jillian Michael's 30 Day Shred, what are you going to do on day 31?
I was considering taking 2-3 days off from the workout and starting over using higher weights. Right now I use 3 pounds for each exercise and was going to increase to 5 pounds.
What are your plans????
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions