Only 12 lbs!

Alissakae

Consistency and patience are what it takes. It would be great to be able to lose quickly, but it just doesn't happen that way for most of us. Even though I have a lot to lose and I'm exercising 6+ hours per week and staying within my calorie limit I almost never lose a whole two pounds in a week. But week after week of 1 to 1.5 pound losses its adding up. Just keep whittling away at it!