Late Night Eating Help!
AliciaBohn28
Posts: 2 Member
I have been doing this for what seems like a while. And it is hit and miss, and I believe it is why I don't see a consistant weight loss. I would say about 5 out of the 7 days of the week, I wake up in the middle of the night and binge eat. I have no idea why I do it. Any suggestion to help stop this craziness?
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