Major Milestone Reached!
icimani
Posts: 1,454 Member
As of today's weigh-in I've lost a grand total of 100 pounds!
Last week, I reached one of my min-goals for my weight, but today I've reached that magical 100!
And!.....
Last Thursday I spent my usual 35 mins on the treadmill, and 20 consecutive minutes was at a 3mph pace
no hanging on
my heart rate stayed in my safe range
WOOHOO!
(about 75 pound to go! - I'm over half-way!)
Last week, I reached one of my min-goals for my weight, but today I've reached that magical 100!
And!.....
Last Thursday I spent my usual 35 mins on the treadmill, and 20 consecutive minutes was at a 3mph pace
no hanging on
my heart rate stayed in my safe range
WOOHOO!
(about 75 pound to go! - I'm over half-way!)
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Replies
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Great job!!0
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Congratulations! Major accomplishment there! :drinker:0
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Congratulations!!! Great job!!! Inspiring!0
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Congrats that is awesome!!
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Congrats on making it this far!! That's incredible!0
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Wonderful! It's stories like this that make me keep going. Thank you.0
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Amazing. Keep it up!0
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That is so fabulous! Congrats on the treadmill thing-- 3mph is a toughie for me, too!0
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Awesome! Keep up the good work!0
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well done ! your amazing x0
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Amazing! Very well done!0
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:drinker: :drinker: Super Duper Amazingly Well Done Job!! :drinker: :drinker:0
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Congrats...simply amazing...you should be so proud:flowerforyou:0
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I tip my hat to you!! :flowerforyou:0
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That is a huge milestone! Congrats on all your hard work!0
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Wow that's fantastic! Congratulations!:drinker:0
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YEA! That is great, congrats to you and for your hard work so far. Keep it up that 75 will come off.0
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FANTASTIC!!! :happy: :happy: :happy: :happy: :happy: :happy:0
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Fantastic keep up the good work!0
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Congratulations!!Your hard work is paying off!!!Keep it up!!0
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Thats amazing!!!0
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Wow... You're doing great! Keep going! :drinker:0
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That's wonderful! Great job!0
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That is awesome! Fab weight loss - keep up the good work!0
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Awesome job!0
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Congrats.....all the hard work is paying off! :flowerforyou: :flowerforyou: :flowerforyou:0
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WOOOOOOOOOOOOOOOOO!!!!!!!!!!!!! CONGRATULATIONS!0
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That is wonderful. You are an inspiration!!0
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a 100 lost - Super Awesome! Congratulations!0
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Congratulations!! That is a major milestone for sure!0
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