INSANITY!

kalieah

Does anyone have experience with insanity? Im starting it today, does any one have any tips/reccomendations? results/befor and after pics and stats would be much appreciated as well(: THANK YOU!

pastryari

http://www.myfitnesspal.com/groups/home/2277-beachbody-fit-club

http://www.myfitnesspal.com/groups/home/302-insanity

http://www.myfitnesspal.com/groups/home/4913-support-for-our-insanity

http://www.myfitnesspal.com/groups/home/5498-p90x-insanity-the-game-changers

http://www.myfitnesspal.com/topics/show/912172-starting-insanity-in-march-2013?hl=insanity#posts-13820888

http://www.myfitnesspal.com/topics/show/895063-insanity-workout-starting-feb-17-2013?hl=insanity&page=8#posts-13826736

http://www.myfitnesspal.com/topics/show/912409-80-lbs-lost-and-insanity-results-pics?hl=insanity#posts-13825851

tacguy

Hi there!
Congrats with starting Insanity. I've done many Beachbody programs, including Insanity. The best advice I can give is to do your best and forget the rest. If you can't keep up with the people on the DVD, don't sweat it. Use the pause button if you need to.
Eat to workout, don't workout so you can eat. With a program as intense as Insanity, your body needs good fuel.
You'll do fine!!

Best of luck!1

Joe