FINISHED 30 Day Shred- looking for next step

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klizzybrown
klizzybrown Posts: 8 Member
in Motivation and Support
I just finished the 30DS and am looking for something else to do now. It would be nice if it were a dvd type program because I usually do it during my kids' naps. What did anyone else do after they finished the shred? I'd still like to lose about 10 lbs. and get my tummy and thighs tighter (toning is more important than weight loss to me) and I love weight training.

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Replies

  • Machafin
    Machafin Posts: 2,988 Member
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    Maybe try insanity or p90x type workout?
  • Micheetah
    Micheetah Posts: 184 Member
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    Great results! How about Jillian's Ripped in 30?
  • gerrydelaney9862
    gerrydelaney9862 Posts: 2
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    I ordered the shred, ripped in thirty and a couple of others. How did you measure the calories you burned?
  • DPernet
    DPernet Posts: 481 Member
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    One option is to go back and do it over again. Use heavier weights though :glasses:
  • lsumomma
    lsumomma Posts: 14 Member
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    Great results! Try the videos at fitnessblender.com. They are free and there are many to choose from.
  • ElleM0
    ElleM0 Posts: 105 Member
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    Awesome Results!! :flowerforyou:

    Insanity is tough but it will do WONDERS for toning!
  • _zombiegirl_
    _zombiegirl_ Posts: 79 Member
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    Awesome results!! Great job!! I'm almost done with the 30-Day Shred (did Day 22 today). I'm planning to pick up the Six-Week Six Pack Abs next. It's also a Jillian Michaels DVD. Looks pretty intense, even compared to The Shred.

    Feel free to add me if you'd like :)
  • The1iceQueen
    The1iceQueen Posts: 119
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    Wow, well done. You did great! You could always go back and do another round of 30 day shred, but if you're looking for something different.

    Jillian Michaels No more trouble zones
    Jillian Michaels Ripped in 30
    P90
    P9x
    Insanity Fast and Furious (20 mins)
    Insanity (60 Total Conditioning)
  • plynn54
    plynn54 Posts: 912 Member
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    try jillians no more trouble zones, its 50 min, but no cardio, but some same moves but lots of new from 30ds. you look great!!
  • thedescentofhope
    thedescentofhope Posts: 118 Member
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    You look amazing. Try turbo fire
  • _Tara_R
    _Tara_R Posts: 688 Member
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    I just finished the shred on Friday. I started her 6 week 6 pack video yesterday. :)
  • sarahfullagrace
    sarahfullagrace Posts: 7 Member
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    Those results were just from one round of the 30DS??!?!?! Your results are amaaaazzzinnngggg!
  • mama3times
    mama3times Posts: 7 Member
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    Wow..you look great.I too suggest Jillian's 30 day Ripped.I am currently doing the shred too,am on my 4th day.Did you combine it with any other exercise for your weight loss?
  • debthrock
    debthrock Posts: 1
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    Hello,
    You look awesome, can you tell me what the 30day shred is and where I can get the information? I really, really need something that works to help me get off at least 30 lbs.
  • The1iceQueen
    The1iceQueen Posts: 119
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    Hello,
    You look awesome, can you tell me what the 30day shred is and where I can get the information? I really, really need something that works to help me get off at least 30 lbs.

    It's a Jillian Michaels DvD, you can get it for $7.99 on Amazon.com
  • NewCaddy
    NewCaddy Posts: 845 Member
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    Those are FABULOUS results!! Good for you. (I don't have any suggestions because I'm just starting 30DS :ohwell: )
  • NewCaddy
    NewCaddy Posts: 845 Member
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    Hello,
    You look awesome, can you tell me what the 30day shred is and where I can get the information? I really, really need something that works to help me get off at least 30 lbs.

    It's a Jillian Michaels DvD, you can get it for $7.99 on Amazon.com

    You can find it on You Tube as well.
  • Evotchka
    Evotchka Posts: 144 Member
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    If you liked 30 DS and it worked well for you I would also recommend Ripped in 30. It is definitely tougher than 30 DS but not crazy like Insanity. And it uses the same concept that you're already used to. I finished 30 DS a while back and am now almost done with week 2 of Ripped in 30 and I can tell you that the first week of RI30 definitely is harder than Level 1 in 30DS. Jillian Michaels also has a free meal plan for RI30 that you can download. I don't follow it religiously, but her recipe ideas are great and are a great way to incorporate healthy, metabolism boosting foods in your diet. Ok I'm gonna stop rambling. Hope Jillian has changed your life as much as it has mine!!
  • kayork
    kayork Posts: 31 Member
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    I am finishing the 30 day shred in two days. I plan on starting 6 Week 6 Pack next.
  • logicman69
    logicman69 Posts: 1,034 Member
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    Awesome results. I would check out Insanity as your next level. I am doing it now and it is awesome. It's a little pricy, $80-$140 depending on where you buy it from, but you get like 10 DVDs (so the per DVD price is not bad). I would recommend buying direct from Beachbody.com. The price is a little higher but I have seen instances where people purchased from other places online and gotten bogus or pirate copys (alot would not play in a DVD player at all).

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