ARMS - before and after pics would be nice

So . . . for years I wore long sleeves during the summer. Now that I'm focused and started lifting weights, I can't wait to see an improvement in my arms, but the wait can be discouraging. Just wondering if anyone else has before and after pics to motivate more or advice that is useful.

oh - and FYI - don't go by by profile pic LOL, I angle my arms in a way so that the fat won't show :/ call me cheesy I don't care - like I said, I hid them for years!

Replies