Red Meat! It Does A Body Good!

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  • CoachReddy
    CoachReddy Posts: 3,949 Member
    Yeah if it's grass fed, pasture raised, and you eat it in moderation...
  • busywaterbending
    busywaterbending Posts: 844 Member
    amen girlie!

    Best health of my life as a predator. Rock on.

    Who freakin needs to avoid meat? oh yeah, anorexic people.
  • dstromley1
    dstromley1 Posts: 165
    Best food for muscle growth there is in my opinion. I eat lb a day of 93/7

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