How do I change my macros?

hope002

I what to up my protein and lower my fat numbers allowance for the day, I don't know how to do it.
Is that possible on MFP?

alyssa92982

I think you go under goals then food diary. It "customize" or something like that then it should take u to screen where u enter your own numbers

cmriverside

http://www.myfitnesspal.com/account/change_goals

Choose "Custom"

hope002

http://www.myfitnesspal.com/account/change_goals

Choose "Custom"

thank you