Breakfast Ideas?
mer1441
Posts: 35 Member
Well lately I can't decide whats better - gluten free brown bread toasted with merdian natural peanut butter and a banana or 2 scrambled eggs on toast or grapefruit and 1 scrambled egg? Ahh! So many lovely choices to choose from...opinions? thanks in advance And what do you have for breakfast?
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Replies
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Breakfast is the hardest meal for me because I feel like I have too many options, lol. Some of my go-to meals are:
1. A smoothie
2. Cereal w/ skim milk and a banana
3. Plain oatmeal with a tbsp of peanut butter or apple butter
4. Fruit salad w/ toasted english muffin
5. A protein bar (when I wake up late and have to rush off to class)
6. Plain, nonfat Greek yogurt with blueberries, strawberries, and granola
...I'm not too picky. As long as I have something in my stomach to get me through morning classes, I'm good.0 -
I usually have Shakeology for breakfast makes for a great healthy meal replacement0
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Mmm..everything on that list sounds delicious! I know, there is just so many choices, I love breakfast so much! haha and thanks for the suggestions - well what you have!0
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of yours I'd always say gluten free brown bread toasted with merdian natural peanut butter and a banana since I don't like eggs.
For me, mostly sugar free oatmeal (with a bit of protein powder if I worked out) and a piece of fruit.
Sometimes a PB&J.
I just got a recipe from a friend for a cottage cheese shake that I'm going to try for something different.0 -
My favorites...
Oatmeal with peanut butter and some kind of fruit
Asperagus with Poached Eggs and a little parmesan
Egg White omlette
Broiled Grapefruit w/ greek yogurt
YUM!0 -
Weirdly, I love peanut butter and jelly sandwiches for breakfast on the go...
My go-to stay at home breakfast: slice of toast with a poached egg on top, salsa, plain greek yogurt, and basil = awesome
My other favorite is saute scallions in a pan with Pam, crack an egg over it and cook the egg, then serve it on top of a slice of toast with melted skim mozzarella cheese.0 -
BACON!!!0
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I pretty much eat the same thing every morning - coffee with almond milk & agave and 2-egg, bell peppers, spinach, mushroom omelet. If I know that I'll have a late lunch that day, I make it a scramble and put it on wheat wrap to hold me through lunch0
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I usually have oatmeal. It's what I love and it's filling.0
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Muesli with dried raspberries and apples - I have a bit of a sweet tooth and it fills me up as well as satisfying my sweet cravings0
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I have the same things every morning as well!!! Dannon light and fit yogurt with a cup of berries and a cup of bran flakes mixed in...the type of berries depends on the yogurt...strawberry/blueberry etc0
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3 egg white omelet with mushrooms, spinach and reduced fat swiss & 1/2 a grapefruit
3 egg white omelet with avocado and salsa (sometimes on a low carb tortilla)
Special K protein cereal with banana and unsweetened almond milk
whole wheat english muffin with peanut butter and banana0 -
I love oatmeal, if you throw in a banana while it cooks that will naturally sweeten it. Add some nuts and spices and it will smell like banana nut bread. It's also delicious0
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I usually eat eggs for breakfast or greek yogurt w/ protein powder. I also like sweet potatoes with pb!0
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I have an awasome shake with: Silk Soy Milk, Almonds and Walnuts, a little bit of honey, papaya or banana, flax and 1 splenda. Filling and delicious after workout.
Also you can replace the fruit for a square of unsweetened dark chocolate if you have a sweet tooth (I don't)0
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