4 Weeks of Insanity Before & After Pics

tlkrallman

When I started Insanity 4 weeks ago, I had no idea what I was getting into. The workouts are extremely difficult. I read a lot of reviews and I did a lot of research before purchasing the program. In those 4 weeks, I've watched guys at work who I would consider very physically fit quit the program because, "It's just too hard." I am not physically fit by any means, I've very over weight. I've also made a commitment to keep pushing after being told I would fail like everyone else who starts it and gives in, and I've pushed through 4 weeks, I can see and feel the difference in how my body is responding to the workouts. My resting heart rate has dropped, I recover much quicker, and I'm able to push myself harder and longer.

I've only dropped 1.3 pounds in that 4 weeks, but I've lost a total of 13.5 inches. I can see small changes, but my boyfriend is telling me the changes are huge. So without further ado... here they are.

likerebecca

WOW - What a difference... Great Job!!

plsimiyu

Way to go! Keep it up!

1GeorgiaPeach

I would love to see the pics but its just a.? Mark box anyone knows how to fix this?

CarmenSRT

Your boyfriend is right! The differences are quite noticeable. Your hard work shows. :happy:

msgrowinggirl20

hell yeah

bclever13

When I started Insanity 4 weeks ago, I had no idea what I was getting into. The workouts are extremely difficult. I read a lot of reviews and I did a lot of research before purchasing the program. In those 4 weeks, I've watched guys at work who I would consider very physically fit quit the program because, "It's just too hard." I am not physically fit by any means, I've very over weight. I've also made a commitment to keep pushing after being told I would fail like everyone else who starts it and gives in, and I've pushed through 4 weeks, I can see and feel the difference in how my body is responding to the workouts. My resting heart rate has dropped, I recover much quicker, and I'm able to push myself harder and longer.

I've only dropped 1.3 pounds in that 4 weeks, but I've lost a total of 13.5 inches. I can see small changes, but my boyfriend is telling me the changes are huge. So without further ado... here they are.


Wow...looks amazing

cnhadnot

Good job! And that's great that you shared the info about you NOT losing weight. Not many people realize that it happens like that many times, in addition to the fact that women and men lose weight differently. I'm in the same boat: I haven't started Insanity, but I changed my eating habits 5 weeks ago -- I haven't lost any weight, but I'm losing inches and can totally tell the difference in how my clothes fit and look on me.

tlkrallman

Thank you all so much. I was near tears yesterday when I stepped on the scale. I've been working harder than I have in my entire life, and I thought for sure I'd see at least a pound or two. Then I took my measurements and lost another 5.5 inches all over, so I know it's working. I'm excited to see what the end result will be in 5 weeks.

lkeverett1

You can see a big difference, especially in your under arms. Congrats!

KrazyAsianNic

Great job! I can see a major differnce in your body toning up, especially in the arms. great job!

bluefrog_2001

Great job! You are definitely dropping inches, which is awesome! Thanks for posting the pics and keep up the great work!

chooselove

amazing progress- I love insanity! keep going!!!

RGLover641

That looks amazing!! Keep it up Thanks for posting pictures. Insanity is where it's at!

soniabogonia

Omg! You've done so well! I admit i'm scared of Insanity.

badgranola

Way to go! I'm in week 6 of Insanity now (just started month 2) and I've lost inches but very little weight (under 2 pounds). I can totally see some changes in my body though. Congrats on committing to Insanity!!

zooles

That's FANTASTIC!!!!! Be thankful that your weight is down. I started working out and gained 10 pounds of muscle. Trust me, trying to justify that while looking at the scale is nearly an impossible thing to do. You are way ahead of the game!!! Great job!!

nicholjenny

Great work! I can see it in your stomach and back! Keep it going, girl! :happy:

Resa52

What a huge difference in your stomach! Great job!!!

patrox247

You did that in only 4 weeks? Very impressive,

chrissi024

Great job!!! I've came to the same conclusion, SCREW THE SCALE!!! I'd rather have muscle and be toned then be 110lbs. I had a couple weeks of feeling defeated because not much weight was coming off. But like you said my clothes are fitting looser and I'm looking better. I think this longer process is the key to staying fit the rest of our lives. Keep up the great work your looking awesome!