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Exercise NSV
amy_lynn_522
Posts: 55 Member
So today I started kickboxing again (I haven't done it in almost 6 years). I was able to do all the rounds (2 minute hard exercise, 30 second rest) for an hour. I even got into the ring and sparred for 3 rounds! I was pretty impressed with myself actually. Especially when the coach said, "I thought you wouldn't last 20 minutes". So there is my victory for today! One small step at a time, here goes the weight!
Amy
Amy
0
Replies
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Way to go! I love kickboxing.....go get um'!0
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