Burned 405 cal doing 20 min of RI30?

aairs1
aairs1 Posts: 53 Member
edited January 16 in Fitness and Exercise
My HRM said that I burned 405 cal doing Jillian's Ripped in 30. I wear a timex hrm with a chest strap. It seems too high to me. Has anyone else seem that high of a burn doing RI30?

Replies

  • chuckles9189
    chuckles9189 Posts: 343 Member
    ripped in 30 is 30 minutes-- i burned between 300-400 my frist week.
  • Claire_x90
    Claire_x90 Posts: 94
    glad I found this! my new hrm said 281, I've never tried to measure the dvds yet and was worried it was too high and the new hrm was way off
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    I would get 320ish from my HRM -- I am 5'3 and weight about 150.
  • Cassea7
    Cassea7 Posts: 181 Member
    good to know.:flowerforyou: thanks.
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