Burned 405 cal doing 20 min of RI30?

aairs1

My HRM said that I burned 405 cal doing Jillian's Ripped in 30. I wear a timex hrm with a chest strap. It seems too high to me. Has anyone else seem that high of a burn doing RI30?

chuckles9189

ripped in 30 is 30 minutes-- i burned between 300-400 my frist week.

Claire_x90

glad I found this! my new hrm said 281, I've never tried to measure the dvds yet and was worried it was too high and the new hrm was way off

devil_in_a_blue_dress

I would get 320ish from my HRM -- I am 5'3 and weight about 150.

Cassea7

good to know.:flowerforyou: thanks.