What was for Breakfast 3-26-08????

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abetterme
abetterme Posts: 393
in Food and Nutrition
Good morning all:flowerforyou:

16 oz fat free cappuccino
Banana
slim fast shake


I won't be around if someone would like to start the lunch one today...

Thanks:flowerforyou:
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Replies

  • abetterme
    abetterme Posts: 393
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    Good morning all:flowerforyou:

    16 oz fat free cappuccino
    Banana
    slim fast shake


    I won't be around if someone would like to start the lunch one today...

    Thanks:flowerforyou:
  • DETERMINED2Drop
    DETERMINED2Drop Posts: 285 Member
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    Apples and Cinnamon Oatmeal
    Apple Fruit Leather
    Grapefruit Tangerine Fuze

    : )
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
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    1 strawberry bagel ful...Mmm 200 cals. I have yet to decide if it filled me up or not
  • TamTastic
    TamTastic Posts: 19,224 Member
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    2 slices of trader joes french toast
    2 tbsp sugar free syrup
    coffee with 1 tsp non-dairy cream and sweetener
  • mieesh
    mieesh Posts: 12 Member
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    omelette (2 eggs, 2 medium mushrooms,half a red pepper,small onion)
    lemon n lime dilute juice:smile:
  • areay
    areay Posts: 463
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    1 large egg with 3 tbs of egg whites and two pieces of toast. I'm very full!
  • SoupNazi
    SoupNazi Posts: 4,229 Member
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    Quaker lower sugar maple & brown sugar oatmeal sprinkled with Splenda brown sugar blend.
  • alf1163
    alf1163 Posts: 3,143 Member
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    1/3 c oatmeal
    1/2 c skim milk
    .5 oz walnuts
    .5 oz blueberries
    coffe with non dairy coffee creamer
    water
  • lizburnsyb
    lizburnsyb Posts: 52
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    Rye Toast with 1 Tbsp Peanut Butter
    Handful of grapes
  • Yulshei
    Yulshei Posts: 3
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    whole grain toast with hoummous ( cheak peas spread) and thinly sliced tomato on top
    cup of jasmine green tea and a quater of an avocado yam =)
  • ekleroux
    ekleroux Posts: 4
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    Quaker Essentials crunchy corn bran cereal
    skim milk
    coffee w/creamer 1 spoon organic sugar/1 stevia natural sweetener
    home brewed green tea sweetened w/stevia

    I am satisfied! :smile:
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
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    light wheat toast (80 calories for two slices)
    1 egg, cooked in pan with no fat
    1 slice reduced fat American cheese
    1 slice Oscar Mayer deli ham

    and a glass of diet Mountain Dew *give me caffeine and no one gets hurt!!*
  • greeneyedgirl
    greeneyedgirl Posts: 100
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    2 whole wheat waffles plain
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    "Breakfast Biscuit"

    Fit & Active - Turkey Bacon, 1.5 slice - 45 cals
    The Laughing Cow - Light Original Swiss, 0.5 wedge - 18 cals
    Fit & Active - Egg Substitute, 3/8 cup - 45 cals
    Buehler's - Buttermilk Biscuits, 3 biscuits - 150 cals
    Fit & Active Mango TRopical juice - 0 cals

    Total cals: 258

    ~Joanna:flowerforyou:
  • tyandow2
    tyandow2 Posts: 8
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    Whole wheat english muffin
    poached egg
    reduced fat shredded cheese
    Oolong Tea
    :flowerforyou:
  • aslavich
    aslavich Posts: 250 Member
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    1/2 cup oatmeal
    1 tsp brown sugar ( I know, I know )
    banana

    Have a good day!
    Angela :flowerforyou:
  • cobra1368
    cobra1368 Posts: 90 Member
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    1/2 cup old-fashioned oatmeal w/ a handful of blueberries thrown in
    a swig of pomegranate juice
    a cup of green tea

    oops! Almost forgot the one hard-boiled omega-3 egg
  • REB89
    REB89 Posts: 493 Member
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    1 weightwatchers low fat yogurt
    2 rice cakes with 2 tbsp low fat cream cheese

    Total: 204 cals
  • Me_Im_2b
    Me_Im_2b Posts: 165
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    1 ham & egg lean pocket
    1 (8 oz) glass cranberry/raspberry juice

    (280 cals) (5 g. fat)

    It doesn't sound like a lot to eat, but I'm pretty full and it was fast!:happy:
  • ligytha
    ligytha Posts: 130
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    1 red grapefruit
    1/2 cup fat free cottage cheese with chives

    165 Calories, 0g fat

    I'm not really a breakfast person, but I try to eat something.

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