Always significantly low in Iron
shelbiiii
Posts: 24
Thanks to Myfitness Pal I am finding that I only get about half the iron I need a day.
Interestingly enough, I eat a lot of kale, spinach, and asparagus but still dont reach the mark. Any suggestions? (my body does NOT react well to iron supplements)
Interestingly enough, I eat a lot of kale, spinach, and asparagus but still dont reach the mark. Any suggestions? (my body does NOT react well to iron supplements)
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