Is 30 Day Shred with 150 left to lose safe?

ashleylmp

I'm starting the 30 Day Shred tomorrow, and I was wondering if anyone else has attempted it at such a high weight? I still have 150+ to lose, but I'm young and I feel up to it. I just feel like with so much to lose it would help me really get started! Anyone else have success with this while still trying to lose this much?

fevermaps

I don't see why not! It will definitely help you! Just do as much as you can and build up your strength!