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TDEE? Answer please.

gmove
gmove Posts: 81 Member
edited January 16 in Health and Weight Loss
What are TDEE? A percentage of what?

And there's another acronym with an "M" in it going around (not MFP-i know that one. lol). What is that?

What are these, what seem to be, consumption guidelines about, and how/where do can I calculate my own?

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