We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Calories burned in a 'body pump' class

dietingdanni
dietingdanni Posts: 65
edited January 16 in Fitness and Exercise
Hi,

I am planning on doing this body punp class later and i am just wondering how to add it to my diary as i dont have a heart rate monitor, any ideas what i should fill it out as? I am 5ft 1' 21 yrs old and moderately fit.

Body Pump:
A cool way to work out to music whilst weight training using a barbell and step. If you want to tone your body like never before but can’t seem to get the results by yourself, this class is for you.
This discussion has been closed.

Categories