Recipe for granola bars?
BflSaberfan
Posts: 1,272
Anyone have a good recipe for granola bars? I like the quaker 90 calorie raisin oatmeal, they are delicious and you cant beat 90 calories for a snack but I cant even pronounce some of the ingredients, that cant be good right? Is there a simple recipe I could make at home? Probably would be cheaper than buying them premade too?
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Replies
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This site has a couple of recipes to dupe the soft chewy ones. Are those the ones you mean? They're not particularly healthy but they're better than a chocolate bar for a sweet craving
http://backtothecuttingboard.com/dessert/no-bake-chewy-granola-bars/0 -
i made some really nice protein bars 220 cals i think per bar each bar is about 60g
there dark choc 72% coco they have healthy fats lost protien and some carbs and very easy to make
Linwoods - Milled Organic Flaxseed, 20 g
Whole Earth - Crunchy Original Peanut Butter With No Added Sugar, 50 g
Tesco - Ground Cinnamon, 1 tsp
Tesco - Chopped Mixed Nuts, 100 g
Silver Spoon Create - Dark Chocolate for Cooking 72%, 100 g
Whitworths - Desiccated Coconut, 30 g
Myprotein - Essential Whey 120 g
Per Serving: Cal 285 Pro 16 Fats 19 Carb 120
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