newbee

2201953
2201953 Posts: 6 Member
edited September 2024 in Introduce Yourself
Hi - I joined myfitnesspal at the beginning of April. I've had some back and leg issues and haven't been able to do much exercise for over a year. The pounds have come and I'm sick of it. I'm hoping this will help to give me some incentive. When you can't do much, you don't burn many calories!

Replies

  • stepha2707
    stepha2707 Posts: 9 Member
    Good luck and I hope things get better for you!
  • nathaliexol
    nathaliexol Posts: 35 Member
    Hi, you might one to be careful with your back and legs when you work out...I'd check with my primary doctor on how much strength to put on your workout :) Good luck!
  • remolding
    remolding Posts: 25 Member
    :bigsmile: Good Luck, I understand, have worked very hard post long battle with a neur-muscular disease. So start out at your pace and just keep at it. Do listen to your body.Now able to do something 5 days in a row.
  • hunta
    hunta Posts: 5 Member
    Good luck, just stick with it and you will lose weight even with diet and light exercise.:happy:
  • mrsqueen
    mrsqueen Posts: 15 Member
    Hi I am new here i need women friends . please add me to your friends list . Thank you:love:
  • mrsqueen
    mrsqueen Posts: 15 Member
    Hi I am new here i need women friends . please add me to your friends list . Thank you:love:
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