feel like a smoker that quit, need to munch

brenn24179
brenn24179 Posts: 2,144 Member
edited January 16 in Health and Weight Loss
sugarfree gum has been great! Giving up all that food left a void I guess like smokers feel. It must be nerves or a coping device to eat, yes I do eat emotionally.

I chewed my Barbie doll feet when I was little, and I was little, no weight problem. Yep, maybe I just need to chew on something. Have ya felt like this, maybe I will get a pencil or stick or something??

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