1 year anniversary, before & after pix!
mzobvious2
Posts: 4 Member
Hi,
It is officially my one year anniversary since I started MFP. It has become more than a habit to use MFP and I don't think I could have done this journey without it!
I started at 235.6 and today I'm 159.7. Just about 76lbs! I still can't believe it myself! I went from size 18 (sometimes 20) pants to size 8. My shirt size was XL (sometimes XXL) and now I wear mostly M. Can't seem to get out of L's sometimes because of my chest. These things haven't changed their size one bit. Aren't' they usually the first to go?! (Ugh! I wish they would!!)
I want to lose about 10 more pounds and then I'm going to stop and hopefully focus on toning up. I'm nervous about maintaining, but think I'll be ok. Toning up is gonna be the hard part. I did ZERO exercise throughout the year...
I'm very proud of myself
It is officially my one year anniversary since I started MFP. It has become more than a habit to use MFP and I don't think I could have done this journey without it!
I started at 235.6 and today I'm 159.7. Just about 76lbs! I still can't believe it myself! I went from size 18 (sometimes 20) pants to size 8. My shirt size was XL (sometimes XXL) and now I wear mostly M. Can't seem to get out of L's sometimes because of my chest. These things haven't changed their size one bit. Aren't' they usually the first to go?! (Ugh! I wish they would!!)
I want to lose about 10 more pounds and then I'm going to stop and hopefully focus on toning up. I'm nervous about maintaining, but think I'll be ok. Toning up is gonna be the hard part. I did ZERO exercise throughout the year...
I'm very proud of myself
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Replies
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great job!! You look great!0
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thank you!!
I'm not sure I uploaded the pic right so hopefully it's working0 -
Wow! Fantastic results! You look great - Congrats!0
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The link has to be in all lowercase so, [ img ] and [ / img ] without the spaces.
Also, I resized your photo using imugr.com.
By the way, congratulations! You look spectacular!!
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Wow! Awesome, awesome job! You look fantastic!0
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wow!!! way to go!0
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thank you0
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Great job! Very inspiring!!0
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You look wonderful!!! You put in the effort and it definitely shows. Stay healthy!!!0
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You should be very proud! You look great!0
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Awesome job! You look amazing!0
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Wonderful, you look wonderful. Be very proud of yourself!0
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You look incredible! Congratulations!0
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Great work!0
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Wow! Stay healthy. Congrats.0
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W O W, amazing! Congratulations, you look fantastic!0
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AWESOME JOB!!!!
Weight training will help you to maintain and shape those lovely muscles right up and make you even smaller as your body fat turns to lean muscle!!! Your weight may go up but your size will go down!
Continued good luck!0 -
Absolutly Amazing!!! I hope anyone wanting to lose some weight takes a look at your pictures and it inspires them to start. In one year, you have made some amazing progress and you look great!!0
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Inspiring - Thank you for sharing!0
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amazing results..enjoy your success!0
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Wow amazing transformation.0
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Congratulations!! That is so awesome and I can't believe you did it without exercising. Toning will be so good for you and just start with light hand weights or try a yoga class it will help you tone. You should be so proud. It takes serious determination to achieve that kind of weighloss and on your own is amazing. Keep it up. You look GREAT!0
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Amazing job!0
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Great job!0
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Congrats you look awesome!0
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Wow, great job!!! You look fabulous. Its great to see the before and after pics; you started out at the same size I am so its encouraging to see the after results!!! Very inspiring0
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Hi,
It is officially my one year anniversary since I started MFP. It has become more than a habit to use MFP and I don't think I could have done this journey without it!
I started at 235.6 and today I'm 159.7. Just about 76lbs! I still can't believe it myself! I went from size 18 (sometimes 20) pants to size 8. My shirt size was XL (sometimes XXL) and now I wear mostly M. Can't seem to get out of L's sometimes because of my chest. These things haven't changed their size one bit. Aren't' they usually the first to go?! (Ugh! I wish they would!!)
I want to lose about 10 more pounds and then I'm going to stop and hopefully focus on toning up. I'm nervous about maintaining, but think I'll be ok. Toning up is gonna be the hard part. I did ZERO exercise throughout the year...
I'm very proud of myself
You look great, congrats! That's amazing you didn't exercise at all.0 -
Awesome! Thanks for sharing!0
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