Nutri Info on Subway Tuna Sub?
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luly727
Posts: 202 Member
I try not to eat out now, but occasionally I have no choice. Last week I stopped in Subway and NO WHERE do they have the info for a tuna sub. I asked the 3 girls working there and they had no clue. All other subs have the nutritional info 
So I got a 6 in with 1/2 the normal amount of tuna and loaded with lettuce, tomatoe and onions..small squirt of vinegar..no mayo, no oil..thats it..
I checked on Subway site and NOTHING as far as the tuna..whats up with that???? Anyone know where I can get the info or just give up my fav sub too :grumble:

So I got a 6 in with 1/2 the normal amount of tuna and loaded with lettuce, tomatoe and onions..small squirt of vinegar..no mayo, no oil..thats it..
I checked on Subway site and NOTHING as far as the tuna..whats up with that???? Anyone know where I can get the info or just give up my fav sub too :grumble:
0
Replies
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Nutrition Facts Subway Tuna Sub
Serving Size: 1 6-inch sub / 250g
Amount per Serving
Calories 530 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 45mg 15%
Sodium 1030mg 43%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 7g
Protein 22g 44%
Vitamin A 8%
Vitamin C 30%
Calcium 10%
Iron 30%
Est. Percent of Calories from:
Fat 52.6% Carbs 34.0%
Protein 16.6%0 -
check out the tuna sub under cold sandwiches...
hope this helps
http://www.subway.com/applications/NutritionInfo/nutritionlist.aspx?id=sandwich0 -
Subway Tuna is in the Database... just find the one closest to the way you like yours0
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It's under the "cold sandwiches" on the Subway nutrition site. Pretty sure the database here is accurate.0
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